If sun-protective clothing and shade aren't available, sunscreens containing zinc oxide or titanium dioxide are the next best choice. It will hurt if the temperature changes or if you touch it. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Instead, try exfoliating (very gently!) In the meantime, people with sunburn can try the following to help ease the symptoms: Second degree sunburn may penetrate the skins outer layer and damage the layer beneath, which is called the dermis. "This translates to dryness and peeling skin," says Zeichner, adding "once the skin is burned severely, it will shed, and there is no stopping it. Sunburn occurs when your skin is exposed to too much ultraviolet (UV) light. To prevent infection, let your skin be. First-degree burn is the result of sun damage being isolated to the epidermis - the outermost layer of skin. When you have experienced a bad sunburn, your skin tone can look uneven after it has peeled, similar to the effects of a chemical peel (but considerably more harmful than this, due to the action of the sun's rays). Avoid going outdoors between 10 a.m. and 4 p.m., when the UV index is at its highest. Sunburn is a reaction in response to overexposure to ultraviolet (UV) light radiated from the sun. If a day at the beach, in the pool, on the boat or in the yard has turned you into a lobster, you can be pretty sure of what comes next, in a few days or a week after the initial sunburn: peeling skin. Along with slathering on sunscreen, Shamban recommends wearing a hat, sitting in the shade, and opting for UV-protected sunglasses when you're outdoors. It occurs after youve been exposed to ultraviolet (UV) rays from the sun for an extended period of time. Pretty cool, if you ask us. UVA is the wavelength of light that can penetrate to the deep layers of skin and lead to skin damage over time. Skin peeling can also result from a disease or condition, which may start someplace other than your skin. Some say you can use apple cider vinegar for sunburn care - just make sure its diluted! How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, How to protect the skin and prevent sunburn, https://www.nigms.nih.gov/education/fact-sheets/Pages/burns.aspx, https://www.ncbi.nlm.nih.gov/books/NBK534837/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4535173/, https://www.aad.org/public/everyday-care/injured-skin/burns/treat-sunburn, https://mmrjournal.biomedcentral.com/articles/10.1186/s40779-019-0229-2, https://www.nature.com/articles/s41598-018-36850-x, https://www.ncbi.nlm.nih.gov/books/NBK430741/, https://www.skincancer.org/risk-factors/sunburn/, https://www.cdc.gov/cancer/skin/statistics/behavior/sunburns.htm, https://www.skincancer.org/skin-cancer-prevention/sun-protection/, https://www.cdc.gov/disasters/extremeheat/warning.html.